Sunday, March 27, 2016

Vegan Tomato Cream Soup

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Ingredients:
  • 3 tablespoons extra-virgin olive oil
  • 1 medium yellow onion, diced
  • 1 medium carrot, grated
  • 2 cans whole peeled tomatoes in juice
  • 1 celery stalk , diced
  • ½ teaspoon sea salt, more or less to taste
  • ½ to 1 cup water 
  • bay leaves
Instructions:
  1. Pour olive oil into a large pot and heat over medium heat.
  2. Add in diced onion. Cook for 3-5 minutes until tender.
  3. Add the grated carrot and cook for another 2 minutes.
  4. Add in the tomatoes, water and celery.
  5. Bring the mixture to a boil. Reduce heat, cover, and allow the mixture to simmer for 25 minutes.
  6. Turn off heat and purée mixture with blender for 5 minutes.
  7. Add salt to taste. Simmer on low heat for additional 10 minutes.
  8. Turn off the heat and add 2 bay leaves.