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Lobio (Georgian: ლობიო), is a popular dish made with kidney beans and usually eaten with Mchadi and marinaded vegetables . The Georgian word ‘lobio’ means ‘beans’.
Ingredients :
Preparation:
Soak beans in cold water for two hours prior to cooking.
Drain water and add beans and salt to a deep pot containing 1.5 liters of water.
Cook on a medium heat until the beans are tender.
Chop the fresh basil, cilantro and onions.
Add fresh basil, onions, garlic, black pepper and a pinch of salt to a mortar.
Add tomato paste. Grind the ingredients with a pestle.
Fry the chopped onions in a pan of hot oil.
Drain the water from the cooked kidney beans but keep 200 milliliters in a separate jug to use later.
Add the ingredients that were crushed in a mortar, together with fried onions and the oil they were fried in.
Add the 200 milliliters of bean water (saved when draining the beans).
Transfer the ingredients to a pot and cook on a medium heat for 4-5 minutes, stirring occasionally.
Enjoy your lobio!
Drain water and add beans and salt to a deep pot containing 1.5 liters of water.
Cook on a medium heat until the beans are tender.
Chop the fresh basil, cilantro and onions.
Add fresh basil, onions, garlic, black pepper and a pinch of salt to a mortar.
Add tomato paste. Grind the ingredients with a pestle.
Fry the chopped onions in a pan of hot oil.
Drain the water from the cooked kidney beans but keep 200 milliliters in a separate jug to use later.
Add the ingredients that were crushed in a mortar, together with fried onions and the oil they were fried in.
Add the 200 milliliters of bean water (saved when draining the beans).
Transfer the ingredients to a pot and cook on a medium heat for 4-5 minutes, stirring occasionally.
Enjoy your lobio!
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